{"id":518,"date":"2020-06-28T19:22:00","date_gmt":"2020-06-28T15:22:00","guid":{"rendered":"https:\/\/kasabadan.com\/?p=518"},"modified":"2020-06-28T19:22:00","modified_gmt":"2020-06-28T15:22:00","slug":"cig-veya-dogal-sut-mu-islenmis-pastorize-sut-mu-daha-iyi","status":"publish","type":"post","link":"https:\/\/kasabadan.com\/cig-veya-dogal-sut-mu-islenmis-pastorize-sut-mu-daha-iyi\/","title":{"rendered":"\u00c7i\u011f veya Do\u011fal S\u00fct m\u00fc? \u0130\u015flenmi\u015f Past\u00f6rize S\u00fct m\u00fc Daha \u0130yi?"},"content":{"rendered":"

\u00c7i\u011f Veya Do\u011fal G\u0131dalar \u0130\u015flenmi\u015f G\u0131dalardan Daha \u0130yimi?<\/strong><\/p>\n

G\u00fcn\u00fcm\u00fczde bir\u00e7ok insan, az i\u015flenmi\u015f veya i\u015flenmemi\u015f g\u0131dalar\u0131n sa\u011fl\u0131klar\u0131 i\u00e7in daha faydal\u0131 oldu\u011funu d\u00fc\u015f\u00fcn\u00fcrler. Bir\u00e7ok insan k\u00fc\u00e7\u00fck \u00e7iftliklerin daha iyi ve sa\u011fl\u0131kl\u0131 g\u0131da kaynaklar\u0131 oldu\u011funa inanmaktad\u0131r. Bununla birlikte, sa\u011fl\u0131\u011f\u0131 korumak i\u00e7in baz\u0131 i\u015flem t\u00fcrlerine ihtiya\u00e7 vard\u0131r. \u00c7i\u011f et ve k\u00fcmes hayvanlar\u0131n\u0131 g\u00fcvenli bir \u015fekilde yemek i\u00e7in bir t\u00fcr i\u015flem yap\u0131l\u0131r. Benzer \u015fekilde, s\u00fct past\u00f6rize edildi\u011finde, hastal\u0131\u011fa neden olan mikroplar\u0131 \u00f6ld\u00fcrecek kadar uzun s\u00fcre \u0131s\u0131t\u0131larak g\u00fcvenli hale getirilir. \u00c7o\u011fu besin maddesi kalsiyum, protein vb. past\u00f6rize edildikten sonra s\u00fctte varl\u0131\u011f\u0131n\u0131 devam ettirir.<\/p>\n

\u00c7i\u011f S\u00fct Faydal\u0131 Bakteri Kayna\u011f\u0131 M\u0131d\u0131r?<\/h2>\n

\u00c7i\u011f s\u00fct bakteri i\u00e7erir ve baz\u0131 bakteriler zararl\u0131 olabilir. Bu sebepten dolay\u0131, \u00e7i\u011f s\u00fct t\u00fcketmeyi d\u00fc\u015f\u00fcn\u00fcyorsan\u0131z, zararl\u0131 bakterilerden kaynakl\u0131 hastal\u0131klar\u0131n olu\u015fabilece\u011fini bilmeniz gerekir. G\u0131dalardaki bakterilerinin tamam\u0131n\u0131n insan sa\u011fl\u0131\u011f\u0131na zararl\u0131 oldu\u011funu s\u00f6ylemek do\u011fru de\u011fildir. Mesela peynirde olu\u015fan k\u00fcf\/bakteri yi baz\u0131 insanlar sa\u011fl\u0131\u011fa zararl\u0131 olmas\u0131ndan dolay\u0131 almaz ve k\u00fcflenen peyniri \u00e7\u00f6pe atarlar. Oysaki o bakteri sa\u011fl\u0131\u011fa faydal\u0131 bir bakteridir.<\/p>\n

Baz\u0131 bakteri t\u00fcrlerinin sa\u011fl\u0131\u011f\u0131n\u0131z i\u00e7in yararl\u0131 olabilece\u011fini d\u00fc\u015f\u00fcn\u00fcyorsan\u0131z, onlar\u0131 bu kadar y\u00fcksek risk i\u00e7ermeyen g\u0131dalardan almay\u0131 d\u00fc\u015f\u00fcn\u00fcn. \u00d6rne\u011fin, yo\u011furt ve kefir gibi past\u00f6rize fermente g\u0131dalar, t\u00fcketmek i\u00e7in g\u00fcvenli olan bakteriler i\u00e7erir.<\/p>\n

\n

Uzun Zamandan Beri S\u00fct \u0130\u00e7en \u0130nsanlar Tan\u0131yorum Ve Hi\u00e7 Hasta Olmam\u0131\u015flar. Neden?<\/h2>\n<\/blockquote>\n

\u00c7i\u011f s\u00fctte mikroplar\u0131n varl\u0131\u011f\u0131 tahmin edilemez. \u0130nsanlar hastalanmadan uzun s\u00fcre i\u00e7ebilir ve bozulan s\u00fct insan sa\u011fl\u0131\u011f\u0131na uzun vadede zarar verebilir.<\/p>\n

\u00c7i\u011f S\u00fct T\u00fcketimindeki Ba\u015fl\u0131ca Riskler Nelerdir?<\/h3>\n

\u00c7i\u011f S\u00fct Nedir?<\/strong> \u00c7i\u011f s\u00fct, zararl\u0131 bakterileri \u00f6ld\u00fcrmek i\u00e7in hi\u00e7bir i\u015flemden ge\u00e7memi\u015f herhangi bir hayvan\u0131n s\u00fct\u00fcd\u00fcr. \u00c7i\u011f s\u00fct, sizi \u00e7ok hasta edecek veya \u00f6ld\u00fcrecek zararl\u0131 bakteriler ve di\u011fer mikroplar\u0131 ta\u015f\u0131yabilir. Bir\u00e7ok farkl\u0131 g\u0131dadan, g\u0131da kaynakl\u0131 hastal\u0131k almak m\u00fcmk\u00fcn olsa da, \u00e7i\u011f s\u00fct en riskli olanlar aras\u0131ndad\u0131r.<\/p>\n

\u00c7i\u011f s\u00fct\u00fcn sa\u011fl\u0131\u011f\u0131na faydal\u0131 oldu\u011funu d\u00fc\u015f\u00fcnen baz\u0131 insanlar olabilir. \u00c7i\u011f s\u00fctteki mikroplar\u0131n neden oldu\u011fu zararlar nedeniyle ara\u015ft\u0131rmadan t\u00fcketilen s\u00fctler sa\u011fl\u0131\u011f\u0131m\u0131za ciddi zararlar verebilir. \u00c7i\u011f s\u00fctten hastalanmak, g\u00fcnlerce ishal olmak, mide kramp\u0131 rahats\u0131zl\u0131\u011f\u0131 ve kusma anlam\u0131na gelebilir. \u00c7i\u011f s\u00fct i\u00e7en baz\u0131 insanlar, fel\u00e7 olu\u015fturabilen Guillain-Barre sendromu ve b\u00f6brek yetmezli\u011fi, fel\u00e7 ve hatta \u00f6l\u00fcme neden olabilecek hemolitik \u00fcremik sendromu d\u00e2hil olmak \u00fczere ciddi veya hatta hayat\u0131 tehdit eden hastal\u0131klar\u0131n ortaya \u00e7\u0131kmas\u0131na sebep olmu\u015flard\u0131r.<\/p>\n

\u0130\u015fte Bilmeniz Gereken Baz\u0131 \u015eeyler<\/h3>\n

Hastal\u0131k, insanlar\u0131n uzun s\u00fcredir hastalanmadan t\u00fcketti\u011fi ayn\u0131 marka ve \u00e7i\u011f s\u00fct kayna\u011f\u0131ndan ortaya \u00e7\u0131kabilir. Uzun s\u00fcre hastalanmamam\u0131z bizim \u00e7ok sa\u011fl\u0131kl\u0131 oldu\u011fumuz anlam\u0131na gelmez. Tam tersine verem ve t\u00fcberk\u00fcloz gibi hastal\u0131klar s\u00fcre\u00e7 i\u00e7erisinde biz fark\u0131nda olmadan olu\u015fan mikroplar sayesinde ortaya \u00e7\u0131kmaktad\u0131r.<\/p>\n

Bazen \u00e7i\u011f s\u00fctte olu\u015fan \u00e7ok \u00e7e\u015fitli mikroplar insanlara zarar verebilir. Bu mikroplar aras\u0131nda Brucella, Campylobacter, Cryptosporidium, E. coli, Listeria ve Salmonella bulunur. Her hasta ki\u015finin semptomlar\u0131 mikrop tipine, kontaminasyon miktar\u0131na ve ki\u015finin ba\u011f\u0131\u015f\u0131kl\u0131k sistemine ba\u011fl\u0131 olarak de\u011fi\u015febilir.<\/p>\n

\u00c7i\u011f S\u00fct \u0130\u00e7erken En \u00c7ok Kimler Risk Alt\u0131ndad\u0131r?<\/h3>\n

Kontamine \u00e7i\u011f s\u00fct i\u00e7mekten hastalanma riski, bebekler ve k\u00fc\u00e7\u00fck \u00e7ocuklar, ya\u015fl\u0131 bireyler, hamile kad\u0131nlar ve kanser, organ nakli veya HIV gibi ba\u011f\u0131\u015f\u0131kl\u0131k sistemi zay\u0131f olan insanlar i\u00e7in hastalanma oran\u0131 daha fazlad\u0131r. \u00c7ocuklar ve yeti\u015fkinler ve her ya\u015ftan sa\u011fl\u0131kl\u0131 insan, zararl\u0131 mikroplarla kirlenmi\u015f \u00e7i\u011f s\u00fct i\u00e7erse \u00e7ok zarar g\u00f6rebilir ve hatta \u00f6lebilir.<\/p>\n

\u00c7i\u011f S\u00fct T\u00fcketmek Bana Veya Aileme Zarar Verebilir Mi?<\/h3>\n

Evet. \u00c7i\u011f s\u00fct insanda ciddi zararlara neden olabilir. \u00c7i\u011f s\u00fct ve yumu\u015fak peynir, dondurma ve yo\u011furt gibi \u00e7i\u011f s\u00fct \u00fcr\u00fcnleri, zararl\u0131 bakterilere ve ciddi hastal\u0131klara, hastaneye yatma veya \u00f6l\u00fcme neden olabilecek di\u011fer zararl\u0131 mikroplar bulundurur. Bu zararl\u0131 mikroplar aras\u0131nda Brucella, Campylobacter, Cryptosporidium, E. coli, Listeria ve Salmonella bulunur.<\/p>\n

2012 senesine kadar CDC’ye aktar\u0131lan 127 \u00e7e\u015fitli salg\u0131n hastal\u0131klar\u0131n\u0131n \u00e7i\u011f s\u00fctle ili\u015fkili oldu\u011fu ortaya \u00e7\u0131kt\u0131. Bu salg\u0131nlar aras\u0131nda \u00e7ok \u00e7e\u015fitli hastal\u0131klar ve yine bir\u00e7ok hastaneye yat\u0131\u015f vakas\u0131 ya\u015fand\u0131. Salg\u0131nlar\u0131n \u00e7o\u011funa Campylobacter, Shiga toksini \u00fcreten E. coli veya Salmonella bakterileri neden olmu\u015ftur. \u00c7ok say\u0131da \u00e7i\u011f s\u00fct t\u00fcketiminden kaynaklanan bu salg\u0131n genellikle \u00e7ocuklar\u0131 etkilemi\u015ftir. Bu s\u00fcre zarf\u0131nda CDC’ye bildirilen \u00e7i\u011f s\u00fct salg\u0131nlar\u0131n\u0131n % 60’\u0131na 10 ya\u015f\u0131ndan k\u00fc\u00e7\u00fck en az bir \u00e7ocuk dahil olmu\u015ftur. 1 ila 4 ya\u015flar\u0131ndaki \u00e7ocuklar\u0131n vakas\u0131 bu salg\u0131nlardaki Salmonella hastal\u0131klar\u0131n\u0131n % 40 oran\u0131nda ve Shiga toksininin neden oldu\u011fu hastal\u0131klar\u0131n % 30 oran\u0131nda olmu\u015ftur.<\/p>\n

Hastal\u0131klar\u0131n \u00e7o\u011fu daha \u00f6nceden bilinen salg\u0131nlardan olmay\u0131p yeni ke\u015ffedilen hastal\u0131klardand\u0131r.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u00c7i\u011f Veya Do\u011fal G\u0131dalar \u0130\u015flenmi\u015f G\u0131dalardan Daha \u0130yimi? G\u00fcn\u00fcm\u00fczde bir\u00e7ok insan, az i\u015flenmi\u015f veya i\u015flenmemi\u015f g\u0131dalar\u0131n sa\u011fl\u0131klar\u0131 i\u00e7in daha faydal\u0131 oldu\u011funu d\u00fc\u015f\u00fcn\u00fcrler. Bir\u00e7ok insan k\u00fc\u00e7\u00fck \u00e7iftliklerin daha iyi ve sa\u011fl\u0131kl\u0131 g\u0131da kaynaklar\u0131 oldu\u011funa inanmaktad\u0131r. Bununla birlikte, sa\u011fl\u0131\u011f\u0131 korumak i\u00e7in baz\u0131 i\u015flem t\u00fcrlerine ihtiya\u00e7 vard\u0131r. \u00c7i\u011f et ve k\u00fcmes hayvanlar\u0131n\u0131 g\u00fcvenli bir \u015fekilde yemek i\u00e7in bir<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/kasabadan.com\/wp-json\/wp\/v2\/posts\/518"}],"collection":[{"href":"https:\/\/kasabadan.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kasabadan.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kasabadan.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kasabadan.com\/wp-json\/wp\/v2\/comments?post=518"}],"version-history":[{"count":2,"href":"https:\/\/kasabadan.com\/wp-json\/wp\/v2\/posts\/518\/revisions"}],"predecessor-version":[{"id":520,"href":"https:\/\/kasabadan.com\/wp-json\/wp\/v2\/posts\/518\/revisions\/520"}],"wp:attachment":[{"href":"https:\/\/kasabadan.com\/wp-json\/wp\/v2\/media?parent=518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kasabadan.com\/wp-json\/wp\/v2\/categories?post=518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kasabadan.com\/wp-json\/wp\/v2\/tags?post=518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}